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How to Use Unit Pricing So You Never Overpay

The sticker price is often misleading. Here is how to read the unit price on Canadian shelf tags and always pick the real best deal.

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Package sizes vary widely between stores and brands, so the sticker price alone is often misleading. The unit price tells you what you are really paying.

What a unit price is

Canadian grocery shelves normally show a unit price in small print on the shelf tag: the cost per 100 grams, per 100 millilitres, per kilogram or per item. It puts different sizes on equal terms.

A quick example

One box of pasta costs $2.50 for 500 g and another costs $3.60 for 900 g.

  • First box: $2.50 ÷ 5 = $0.50 per 100 g
  • Second box: $3.60 ÷ 9 = $0.40 per 100 g

The bigger box costs more up front but is cheaper per gram.

The four-step method

  1. Find the small unit-price label on the shelf tag.
  2. Compare the same product, or the closest equivalent, across brands and sizes.
  3. Factor in any current sale price.
  4. Decide based on the unit cost of what you will actually use.

Where it matters most

Cereal, pasta, rice, cooking oil, cheese, meat, coffee and cleaning products have the widest gaps between sizes and brands.

Watch for these traps

  • Mixed units: one tag shows per 100 g, the next per kg.
  • Sale tags that cover up the unit price.
  • Shrinking packages at the same sticker price.
  • Multi-buys like "2 for $5" that only help if you use both.

How ShoppedOut uses it

ShoppedOut applies the same unit-price logic when comparing your whole list across nearby stores, so you do not have to do the math aisle by aisle.

Sources

Put it to work this week

Use this week's deals to plan your meals on ShoppedOut

This week's grocery savings

Start with this week's grocery flyers or explore top grocery deals by province to plan dinners around what's on sale.

Compare grocery costs for your meals across nearby stores, then check your estimated checkout bill before deciding where to shop.

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